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After my gain last week I was determined to lose that this week. As I said last week my decreased appetite had returned and I was really just eating a load of rubbish. This week though as much as I wanted to eat, I just couldn’t as it was too painful owing to a wisdom tooth infection – huge blooming ouch! The times I could manage to eat I just grabbed whatever was about, and with the pain I didn’t feel up to cooking either so more rubbish was consumed. I went to the emergency dentist the day before weigh in though and was given some antibiotics which I have nearly finished now (before I go to my usual dentist next week) so it’s helped with the pain and I’ve been managing to eat a bit more, and been a bit more on plan than I had been too.
I don’t have many again due to not eating a lot, but here are some of my IG posts from last week:
So I went to weigh in this week hoping for a bit of a loss, but I wasn’t expecting it when I saw I had lost 4lb! I think that’s the most I’ve ever lost in one week – not that I’d wish for this pain more often to lose that much! It meant I also went down to the next stone bracket, and I’m now only 0.5lb away from my 2.5st award – hopefully next week! We also had a discussion about how much we could lose by Christmas, and I figured if I lose 1lb a week I could be at target by then – a huge motivation there!
- starting weight – 13st 4.5lb
- previous weight – 11st 2lb
- current weight – 10st 12lb
- loss this week – 4lb
- loss so far – 2st 6.5lb
- Club 10 target weight – 11st 13.5lb – achieved 05/05/15!
- final target weight – 9st 6lb
How has your week been?
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Well done on your loss. I really hope that you feel better soon and the anti-biotics are working. I'm dreading this weeks weigh in. Seems like I have had two bad weeks in a row. I really struggle to put aside a bad week and make it a better one. I think that is something I really need to work on. xx
Steph | http://www.raisingemily.net
Thank you. Me too, I find it hard to get back on track. I'm struggling at the moment too x
Wow well done on 4lbs!
It is crazy when you work out how much we could realistically lose by Christmas, so inspirational to look at it that way.
#SlimmingWorldSunday
Thank you! Yes, I really hope to be at target by xmas but the way I am going, I won't be!
Well done you! That's awesome!
Fab loss! Its mad to think if I lose 2lbs a week from now till then I will be an extra 2stone lighter! xmas and 3 stone lighter sounds ace
It's crazy isn't it!
If I lose one pound a week between now and Christmas I would be at target. Totally possible – it can be done! I just need to pull my finger out and focus rather than messing about each week. I think I need to get on with planning. 4 pounds in one week is such a good achievement! Keep going lovely! You can do it!
Yes i seem to start the week in the few days after weigh in ok, and then go downhill! thank you!