What's on your biscuit table Slimming World syn values printable

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One snack that is really popular in our house is a biscuit, and since I started Slimming World I haven’t eaten them like I used to. Well, unless I’ve been having a particularly bad week that is and I delve into the biscuit barrel… I know I can make Slimming World friendly biscuits but sometimes I just can’t beat the taste of a custard cream. Or a bourbon. A Hobnob maybe. Or, well, any biscuit really, for that matter…

We always have a variety of biscuits in our biscuit barrel and as they are all a different amount of syns I am always having to check on the app how many syns they are. I decided to do some research around Slimming World followers favourite biscuits and make this handy little Slimming World printable chart that you can print out and stick on your fridge, or cupboard, or wherever.

Biscuit table

Obviously there isn’t every single type of biscuit on there, but I’ve tried to put the most popular on it. I have also left some space for you to add your own if it’s not on there already 🙂 Hopefully it will be a handy little chart for you biscuit lovers! (Syn values often change so if you want to protect your weight loss, double check on the app or website first).

Biscuit table, slimming world, biscuit syns,

Is your favourite biscuit on the table? If not, what is it? Do let me know if you use the printable and if it helps 🙂

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Stacey

I’m Stacey, in my mid-late 30’s, from a tiny village (officially a hamlet) in Lincolnshire.

I’m a mum to two handsome boys. They’re both diagnosed autistic but that only makes them different, not less. Barney, a Frenchie x Beagle, is my furbaby. Owner of a husband too!

Blogging about lifestyle and books with a bit of everything else thrown in!

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12 Comments

  1. supervalue chocolate butter biscuits how many slimming world sins are they each?

    1. Hi, 3.5 syns I believe

  2. How many Suns in a chocolate custard cream ?

    1. Without looking at the calories I’d probably say the same as a custard cream, so 3 syns, but to protect your weight loss I would go with the same as a bourbon, so 3.5 syns. Hope that helps.

  3. How many syns is a chocolate oatie biscuit from Aldi please?

    1. Hi, I believe 3.5 syns

  4. Do you know how many syns in a Bronte shortbread biscuit or all in Bronte range. Thanks

    1. Hi, I’m not sure on this as I’ve not heard of this range and they don’t appear on the app. Where are they from?

  5. McVitie’s tastes biscuit?

    1. Hi, I can’t find any info on the syn value of these, but as a rule I would go with the 20 calories = 1 syn method. Hope that helps.

  6. How many Syns in a Andretti baulli biscuit ?
    Thanks
    Mari

    1. Hi, I’ve never heard of these but generally with biscuits, every 20 calories = 1 syn

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