I recently read a post over on my good friend Lou’s blog about mental health and it got me thinking; how am I, really? I don’t really see many people …
How am I, really? | Mental health awareness
Anxiety
Yes – I’ve found the summer holidays hard
Most parents I know seem to look forward to the summer holidays; weeks of fun, plans, and days out with their little ones. Spending quality time, making precious memories. But, …
Battling anxiety in baby steps
If you’ve been reading the blog recently you may have seen me talking about how anxiety has been kicking my arse a lot. I’ve been managing my mental health with …
The face of anxiety
It’s been a while. A while since I’ve discussed mental health over here. Anything over here, in fact. Because just recently, I haven’t been great. I’ve been in a rough …
5 Conditions Fidget Cubes Could Help Treat
Are fidget gadgets just a new fad in the market or do they really work? The answer is quite obvious and the curiosity related to it has been stirred up …