Best Foods to Give Your Teething Toddler

Best foods to give your teething toddler

Taking care of your child is one of the toughest, but most rewarding jobs in the world. Part of raising children means teaching them right from wrong. Being a parent can also mean countless sleepless nights and a lot of nappies. But most of all, parenting involves raising a happy and healthy child.

Children begin getting their first teeth around 7 to 11 months of age. It is a painful process where your little one might cry uncontrollably at night and may even stop eating. While some parents turn to metaphysical elements, such as the healing properties of amber gemstones, others may opt for over-the-counter medications for assistance with pain management.

Whatever way you choose to handle the situation, it is important for you to know the right foods to feed your kids during this ordeal, as to avoid causing them further distress while maintaining their health and well-being. Listed below are some food items that have been reported to be both nutritious and comforting for your baby during the teething process.

Green peas

Green peas are a great option, as they’re high in fiber, folate, as well as vitamins C and K. The vegetable provides key nutrients and can be boiled into a soft, mushy texture, which allows your child to eat the food without causing further pain.

Mashed Potatoes

Who doesn’t like mashed potatoes? With a little butter and a tiny bit of salt, your mashed potatoes can be a staple for your child during the teething process. Although a little messy, potatoes are a favorite of most children and even serve as an awesome source of potassium.

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One of the earliest solid foods you will give to your child, meat is rich in protein and iron. They are extremely necessary for your child’s growth. Simply cook the meat until it’s soft and cut it into tiny pieces, making it easier for them to chew and swallow it. Add a little flavour to the meat if you want your child to be happy and satisfied. Since the meat is soft, it will not be a hindrance to their teething experience.

Boiled Beans

Beans are a great source of protein and fat. You can boil your beans and mash them or simply give them to the child as they are. They are ideal for kids since they’re an easy finger food. To make them extra soft and mushy, boil them adequately.


This is a favourite of many children around the world. If you purchase flavoured yogurt, you can freeze it and make small ice drops for your baby. The sweet flavour of the yogurt will make your baby smile, while the cold exterior will help soothe their inflamed gums.

Bottom Line:

You have a responsibility to ensure the early years of your child’s life are as smooth as possible. If your baby continues to remain in pain while teething, consider turning to all-natural remedies, such as getting them an amber bracelet or necklace to wear. These accessories work wonders in reducing pain during the teething process and can even help your child sleep better at night.

There are also countless other foods to choose from if your little one doesn’t care for the items mentioned in this article. Try to do a little research, and through a bit of trial and error, you’ll be sure to find something that works. Remember: maintaining a nutritious and balanced diet can help boost your child’s immune system and reduce the likelihood that they’ll fall ill from pesky infections, such as the common cold.

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