So I was a bit gutted with my weigh in last week after gaining yet again, and even though I knew I had a big meal out this week I was really determined not to have yet another gain. Quite frankly I am getting really annoyed at myself for yo-yo’ing up & down with the same few pounds which I have been doing since Christmas and now we are almost a third of the way through the year! I *only* have just over half a stone to go until the target I have set but it feels like there is no end in sight with the pace I am going at, at the minute.
I was on plan all week, other than the meal on Saturday, but from Sunday up until weigh in on Tuesday I did EESP. I don’t do it very often as I really miss my pasta, rice, potatoes and yogurts, but I know it can just give me that boost I may need so I don’t mind doing it for 2 or 3 days as long as I plan in advance.
I have also been on a roll with Instagram posting so here are a few meals for you:
I went to weigh in feeling quite confident this week. Honestly, I didn’t think I would quite make the 2.5lb I wanted to get into the next stone bracket, but I was very much hoping for a loss. So when I stepped on the scales and saw a 1lb loss I was actually really pleased as I knew I must have pulled it back with my few EESP days!
We go on holiday on Sunday so there won’t be an update next week, but I will be very happy with a maintain when we get back!
My stats for this week (week 61)
- starting weight – 13st 4.5lb
- previous weight – 10st 2lb
- current weight – 10st 1lb
- loss this week – 1lb
- loss so far – 3st 3.5lb
- Club 10 target weight – 11st 13.5lb
- final target weight – 9st 7lb