You may be aware that over the last few months I have been sharing our bedwetting journey with you. Bedwetting affects 1 in 4 of four year olds and it is absolutely nothing to be ashamed of. DryNites have produced the ConfidentNites Guide to help you along in your journey.
In the middle of our journey, along with some of the other ambassadors, I went on a sleep retreat and gained some valuable advice from the three experts we met; Yvonne Wake (nutritionist), Selina Sasse (mindfulness expert), and Helen Packham (sleep expert).
The advice, tips and knowledge I gained from the sleep retreat has helped immensely and we introduced a new bedtime routine, which in turn helped with the bedwetting and confidence in both of us. Spiderman helped too!
It’s now time for my final bedwetting update, and this time Jacob makes an appearance!
I hope you have also gained some valuable tips and advice via my series of vlogs.
Visit DryNites to find out more about the ConfidentNites® Guide for helpful advice on bedwetting from DryNites®.
*This post forms part of my ambassador role for DryNites ConfidentNites.
I mentioned in my last DryNites ConfidentNites post that some of my fellow ambassadors and I were very lucky to be invited along to a sleep retreat at the amazing Alexander House Hotel & Utopia Spa. We were welcomed with a beautiful lunch and then sat down to listen to the three ConfidentNites experts give us some top tips to help on our child’s bedwetting journey.
The experts were nutritionist Yvonne Wake; mindfulness expert, Selina Sasse; and sleep expert, Helen Packham. A few of these tips are included in my second vlog below, but of course to get more help personalised to you & your child you can also view the ConfidentNites guide on the DryNites website. Read more
I mentioned a few weeks ago how Jacob & I are DryNites® ConfidentNites ambassadors. He has been using the DryNites for a few weeks now and we have already seen an improvement in dryness during the night. Over the course of the next few months I will be sharing our journey via a series of vlogs on YouTube.
In this first vlog, I am giving you an introduction to DryNites® and the ConfidentNites Guide. I recently attended a sleep retreat with some of the other ambassadors and I brought back so much useful information and many tips that I hope to share with you in future vlogs in order to help you and your child’s confidence with overcoming bedwetting.
*This post forms part of my ambassador role for DryNites®.
It seems like we have been potty or toilet training on & off for the last couple of years now. It felt like we started quite early with Jacob and it was only a few months ago that he decided to just go for it himself and get rid of his nappies during the day. He does still have the odd accident though and although he goes to the toilet right before bed, he will occasionally have an accident through the night too. This is completely normal though as at the age of four, 1 in 4 children do still wet the bed so he is not alone. In fact, bedwetting affects more than 900,000 children and young people in the UK.
I am delighted to announce that I have teamed up with Huggies to become a DryNites® ambassador! Throughout my ambassador role I will be taking you on a journey of ways to improve your child’s confidence at nighttime by using DryNites® pyjama pants, which will in turn hopefully improve your confidence too and help you lead your child to eventually have a dry nights sleep. Read more