Most parents I know seem to look forward to the summer holidays; weeks of fun, plans, and days out with their little ones. Spending quality time, making precious memories. But, …
Yes – I’ve found the summer holidays hard
Mental health
Battling anxiety in baby steps
If you’ve been reading the blog recently you may have seen me talking about how anxiety has been kicking my arse a lot. I’ve been managing my mental health with …
The face of anxiety
It’s been a while. A while since I’ve discussed mental health over here. Anything over here, in fact. Because just recently, I haven’t been great. I’ve been in a rough …
The emotions of starting school | School anxiety
Today is the last day of Jacob’s first full week since starting school. On his first week he started later and finished early so he only did a few hours …
It’s okay to not feel okay | Depression
I know some people like to keep to themselves, but I’m very open about my mental health issues and it helps me to talk about it sometimes, even though I …