Earlier in the week I wrote about hoping to join a Slimming World group but my anxiety was holding me back – I only went and did it! I was …
weight loss
Weight loss – week 7
I’m a bit late this week as I’ve had a lot on and only just remembered to write this post. I still weighed in on Monday though so I’m good …
Living a healthy lifestyle
Source Living a healthy lifestyle is of great importance in this day & age due to the rise & rise of obesity. I’m ashamed to say that I fit this …
Weight loss – week 6
After my big loss last week I wasn’t really expecting a huge loss this week, if any at all. Meal planning helped me get back into some form of a routine again, …
Weight loss – week 5
After a major gain last week, I have to be honest, it didn’t really give me a kick up the bum. I hadn’t done a meal plan so that didn’t help, …