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I’m a bit late this week as I’ve had a lot on and only just remembered to write this post. I still weighed in on Monday though so I’m good to go with sharing my weigh in result. Last week wasn’t as bad as it could have been eating wise, but then it could have been better too. I’m still not back on track with logging my food which is the thing that’s really letting me down. I don’t think I so much ate the wrong things last week, just maybe a little too much of the good things. I seem to have lost my motivation a bit recently too. I think life is just getting to me a bit, and when it does that, I just eat and can’t be bothered to do anything. I didn’t do an awful lot of walking last week either – as above, I just couldn’t be bothered. As you can probably tell from the tone of this post, I’m just a little deflated with life in general at the minute.
Anyway – my week 7 stats:
- start weight – 203.6 lbs
- target weight – 132 lbs
- previous weight – 183.6 lbs
- current weight – 185.2 lbs
- weight loss this week – 1.6 lbs GAIN
- weight loss to date – 18.4 lbs
- weight to go – 53.2 lbs
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