Christmas is upon us, which means lots of festive food consumption is underway! For many of us, I think it has been for a couple of months already, as seasonal …
Easy filo mince pies | Recipe (Slimming World friendly)

Country Iifestyle. Books. Food. Autism. Mental health.

Christmas is upon us, which means lots of festive food consumption is underway! For many of us, I think it has been for a couple of months already, as seasonal …

Last week I had fairly mixed emotions after my weigh in. On the one hand. I was happy because I had another good loss of 2lb; on the other hand, I …

It’s definitely that time of the year right now, where I’m eating a lot of soups. Sometimes I will just open a tin for convenience (though not very often these …

Last week I was pretty happy with my loss of 2lb; it meant I only had 2.5lb to go until target, and I was hoping to get it this week. …

I was a bit disappointed after last week’s weigh in when I only lost half a pound. I was determined to have a loss this week so I had my …