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I was a bit disappointed after last week’s weigh in when I only lost half a pound. I was determined to have a loss this week so I had my game head on and vowed to plan for the week ahead. It kind of happened, as I did start writing a meal plan; but I only managed to put 3 things on it and it’s still sat on my kitchen counter. Oops.
Anyway, I did manage to stay on plan all week, even at the weekend for Bonfire Night. We went to a display but we ate before we left, so I had low syn hot dogs using my HEB, and jacket potatoes. Even a little bit of planning does help. I even managed chocolate apples by cutting an apple into thick slices then coating them in a little chocolate spread from my last Degustabox!
It’s been the first time in a few weeks that I haven’t had any EESP days before weigh in either, so I wasn’t expecting to do so good this week. Even though it’s not really made much difference previously, to be honest.
I’ve only managed to post a couple of meals on Instagram this week:
I went to group this week not feeling very confident at all. It had also been star week so I felt really bloated too. I was quite surprised when I stepped on the scales and they showed a 2lb loss!
I’m now at my lowest weight again, and only 2.5lb from target – eek!
My stats for this week
- starting weight – 13st 4.5lb
- previous weight – 9st 10.5lb
- current weight – 9st 8.5lb
- loss this week – 2lb
- loss so far – 3st 10lb
- Club 10 target weight – 11st 13.5lb
- final target weight – 9st 6lb
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