health

I was a bit annoyed after my weigh in last week and only coming away with a maintain as I was on plan all week and had nothing to show for it really. I went away from group feeling more determined to get a loss this week, but knowing I had a fundraising event coming up at the weekend, involving afternoon tea, I had already decided I was going to a few EESP days after that, up until weigh in. I don’t know how people manage a full week as I can only just manage a few days without yogurts, pasta, and …

After my small loss at last week’s weigh in and not quite reaching that next stone bracket yet again, I went away from group with my determined head on because I really wanted to break into it this week. I had my meals planned, we had no other plans elsewhere, and we didn’t have any impromptu meals out which could have steered me off track. I didn’t even go slightly over my syns this week, on any day! I can’t remember the last time that happened, to be honest…

After my weigh in last week and being oh so close to the next stone bracket, I went away from group feeling more determined than I have been recently; I think I’ve finally managed to get my head back in the game after not being with it for so long after the Christmas period (yes, it’s taken that long!). I’ve also started back with meal planning which I find really helps, as well as overcooking and freezing for those nights when we are out a bit late or I just cannot be bothered to cook. I managed to stay on plan all …

After my big loss last week I went away from group feeling really motivated and determined to head for that next stone bracket. I was on it all week, until it got to Sunday. We went to Uncle Henry’s farm shop for their Open Farm Sunday (which was brilliant with lots to do!) and I managed to avoid eating and buying the cheese, crisps, hog roast, ice cream or cakes, while hubby had a hot dog and the boys had cakes – I was quite proud of myself! But then we went for a carvery dinner afterwards, at which I loaded my plate up …