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Health Lifestyle Slimming World Weight Loss

Slimming World weigh in 66 – the one with the shock…

weekly weigh in

I was pretty disappointed after last week’s weigh in and my 1.5lb gain, and I was determined to lose again this week as I am getting fed up with myself yo-yo’ing now. We did attend a wedding do on Friday evening and although I did eat dinner before we left, I may have had a second dinner when I discovered they had a hog roast and chocolate fountain on the go… You just have to, don’t you? I was on plan the rest of week though; other than the day before weigh in when I felt under the weather (and also had a …

weekly weigh in
Health Lifestyle Slimming World Weight Loss

Slimming World weigh in #65 – the one with the argh…

After last week and yet another small loss, although I knew why it was a small loss, I have to admit I was feeling a bit deflated. I feel like I’m not really getting anywhere at the moment though I know this is sometimes my fault, and in part it’s because of my PCOS. I’m kind of at that stage where I feel like giving up, but I am most definitely not going to. I have come really far in a short space of time – compared to previously anyway when I have tried to lose weight – so I know …

weekly weigh in
Health Lifestyle Slimming World Weight Loss

Slimming World weigh in #64 – the one with a half…

I was feeling really great last week after walking away from group with a (very rare at the moment) loss of 1.5lb. I felt like I was right back on track, and I have been, mostly… There always seems to be one day a week where I can’t help myself but eat junk (usually at the weekend!), and this week it was Saturday when we had a few naughty munchies to eat whilst watching the Eurovision! We did have strawberries though, but I suppose the chocolate to dip them in didn’t help much… Anyway… Other than that, I’ve been on plan all …

weekly weigh in
Health Lifestyle Slimming World Weight Loss

Slimming World weigh in #63 – the one where I’m back on track…

After my post-holiday weigh-in last week, I was raring to go and ready for a loss this week. I’ve been on plan since we came back from holiday, and I found it quite easy to get right back into it, more so than I thought. We went to my brother-in-law’s for dinner on Saturday, and I might have eaten a whole pizza – piglet! I was right back on plan on Sunday, though and managed to get a lot of speed food to balance the naughty.

Coconut energy balls
Food Health Recipe Weight Loss

No bake choco-coconut energy balls | Recipe

Thanks to A Strong Coffee and her recipe for a walnut cake using coconut oil, I have recently discovered how excellent coconut oil is! I’ve had an unopened jar sitting in my cupboard for months, and the first time I used it was a couple of weeks ago when I made the walnut cake. It was delicious, and using natural coconut oil rather than butter made it even better, as it added flavour with natural goodness.