After my maintain last week and my gain the week before I decided that I was really going to try and get my head back in the game as I was desperate to get my Club 10 award. It was hard as I still had a little bad emotional head space but I managed. I ate better all week, stayed within my syns – I even had the tiniest bit of cheesecake on Sunday to make sure – as I was determined to get another shiny to add to my collection. I had been sneakily weighing in at home just to make …
health
Slimming World weigh in #13 – the first maintain…
I mentioned on my last weigh in that my head hadn’t been fully in the game hence my 0.5lb gain over Easter, but that I was going to try and get back in it. I was okay for a day up until our latest cake club meeting on the Wednesday, and then I just went slowly downhill from there to be honest. Especially at the end of the weekend when I started having a bit of emotional breakdown. When I’m at that stage I go one of two ways – I either eat lots of rubbish, or nothing at all, …
Slimming World weigh in #12 – the one with an Easter gain…
After last week’s shock loss of 4.5lb I wasn’t really holding out much hope of another great loss this week as I knew there would be a few things possibly stopping me. On Thursday it was my cousin’s eldest’s boys birthday so we had a pub tea (steak & chips, and loads of onion rings) and then birthday cake (though I shared mine with N). Friday was okay, then Saturday we were at my Mum’s and we had pulled pork – I was a greedy pig and scoffed three white rolls with it so just that would have taken me …
Review – Ozeri 4x3motion digital pedometer
My regular readers will know I recently started posting about my mission to lose weight and get healthy & fit again. It’s hard work (especially with me having PCOS) but one of my main forms of exercise – actually the only one at the minute – is walking. I don’t drive so when I want to go out when hubby is at work then I have to walk. I don’t mind though as it’s great to get some fresh air, and great for the boys too. The new pedometer which I have been testing out has encouraged me to walk a bit …
Weight loss – week 2
So here I am, into week 2 of my new (and hopefully final!) weight loss journey. I’ve been slacking a bit more this week than I did last week. The beginning of the week went okay, and then I missed one day of tracking and it went a bit downhill from there. It always happens. I wouldn’t say I ate much more than I usually do when I strictly log, but I maybe had a few extra nibbles that may have taken me over my calories. Also I had one or two emotional days where I just couldn’t stop eating – I …