health Archives - Page 11 of 18 - Stacey in the Sticks

Slimming World weigh in #62 – the one after the holiday…

by StaceyUpdated on May 4, 2016May 4, 2016

I mentioned in my last weigh in update that we were going on holiday last week so there wouldn’t be one, but we’re back now and I’ve been for my post holiday weigh in! The time between weigh in and us going away, I may have let myself slip a little – a bit of cake here, a few crisps there – and didn’t log the syns, naughty. I didn’t log anything on holiday though as I had already decided I was just going to enjoy myself and do EESP until weigh in, when I got back. I did weigh myself when I …

Health Lifestyle Slimming World Weight Loss

Slimming World weigh in #61 – the one where I’m at my lowest again…

by StaceyUpdated on April 20, 2016April 21, 2016

So I was a bit gutted with my weigh in last week after gaining yet again, and even though I knew I had a big meal out this week I was really determined not to have yet another gain. Quite frankly I am getting really annoyed at myself for yo-yo’ing up & down with the same few pounds which I have been doing since Christmas and now we are almost a third of the way through the year! I *only* have just over half a stone to go until the target I have set but it feels like there is no …

Health Lifestyle Slimming World Weight Loss

Slimming World weigh in #60 – the one where I’m grumpy…

by StaceyUpdated on May 16, 2016April 14, 2016

After last week’s weigh in and feeling like I was back in the zone, I was raring to go to get that 2lb loss to get into that next stone bracket. I was on it all week, though we did go out for a carvery on Sunday but I filled my plate with veg; a few syns were possibly used on gravy, and stuffing, and a Yorkshire pudding… oh. Oops! I kept my syns down after that though to try and balance it out. I’ve been eating a lot more speed food again too though I’m not properly back on it with meal planning …

Health Lifestyle Slimming World Weight Loss

Slimming World weigh in #59 – the one where I’m back on it…

by StaceyUpdated on April 7, 2016April 8, 2016

After last week’s weigh in and yet another maintain but managing that photo of the “fat jeans”, I was feeling a bit more determined and in the zone. I did a little more meal planning last week and I was on it for most of the week; we did have a meal out one evening and I did go for a healthier option, but I couldn’t resist cake… Oops. I ate a lot of speed fruit & veg though, started a food diary again, and stayed mostly within my syns so I think that really helped. I must have been back in …

Health Lifestyle Slimming World Weight Loss

Slimming World weigh in #58 – the one with the fat jeans …

by StaceyUpdated on March 30, 2016March 31, 2016

So, you would have thought that after last week’s weigh in and being back on the losing track again, it would have given me that much needed kick up the rear, right? Wrong! As per usual, I started the week with good intentions then it slowly dwindled… I have been snacking on rubbish – crisps, sweets, the kids chocolate (I didn’t have any of my own though so that one doesn’t count, right?…). Most of my meals were on plan, it’s just the parts in between I seem to be struggling with at the minute. I did have a push though when …