health

After my gain last week I was determined to lose that this week. As I said last week my decreased appetite had returned and I was really just eating a load of rubbish. This week though as much as I wanted to eat, I just couldn’t as it was too painful owing to a wisdom tooth infection – huge blooming ouch! The times I could manage to eat I just grabbed whatever was about, and with the pain I didn’t feel up to cooking either so more rubbish was consumed. I went to the emergency dentist the day before weigh …

After my loss of appetite for the last four weeks it seems this week it has returned with a vengeance. I have eaten so much rubbish – a couple of takeaways, quick meals for convenience as we’ve been rather busy with preparing to move, and then I’ve been snacking on more chocolate and biscuits than I usually would too. I did try to rein it back a bit in the couple of days before weigh in but I think I already knew I would be a lost cause at this one so I was gearing up for a gain. I …

You may have noticed I have been MIA for the last few weeks. I’ve had a lot going on and had a little blogging break but I have still been going to weigh in – with the exception of one week. Anyway, I’ve been so up & down with being on plan, pretty much like a yo-yo! I lost my appetite for a while and was barely eating anything but then it started coming back and I was back in the game for a few days but then I went off track again for various reasons and was either eating …

After my weigh in last week where I was actually quite shocked at my small gain I was right back on plan and was determined to get my holiday weight off and grab that 2 stone award I have been chasing for the last few weeks. We didn’t have any plans other than a barbecue at my mum’s at the weekend where I knew I would stuff my face (!) so I tried to keep my syns down for the rest of the week for some damage limitation. Indeed I did my stuff my face and I have absolutely no idea …