health

I’ve decided that from this weigh in onward, I am dropping the number of the weigh in. As the weeks go on and that number goes up, it is getting a little disheartening as it is such a high number now and I am not yet at target. I don’t mind taking the scenic route, as I always have done. But, I think it might make me feel a bit better in general. At last week’s weigh in I seemed to be continuing my trend of only losing half a pound, and that’s okay. The closer to target, the harder it …

If you read last week’s weigh in you will know that I won Woman of the Year in group, which made me incredibly over the moon and therefore motivated for a good week! I stayed on plan all week but I do think I need to start meal planning again; it really does help with staying on plan as I don’t struggle for new meal ideas and I can plan meals and shopping well in advance. We attended a fun day at Jacob’s nursery on Saturday afternoon and I knew there was going to be a cake stall there, which is usually …

I was extra happy with last week’s weigh-in and a 2lb loss, and I went away from group feeling ever more eager to lose this week to be edging closer to reaching target. I had no plans for the week that would have sent me off track, but we did have a meal out.