health Archives - Page 13 of 18 - Stacey in the Sticks

Slimming World weigh in #51 – the one where I’m back in the zone…

by StaceyUpdated on February 6, 2016February 7, 2016

After my weigh in last week and being rather disappointed with myself, I was determined I was going to go for it this week as I am desperate to get back to that pre-Christmas weight. I “only” gained 6lb over Christmas and New Year yet here I am, the beginning of February and still I haven’t lost it all! I think I just hadn’t been able to get back into the zone after the festive excesses, but now we have a holiday booked it has given me something to aim for to get to target. I had been pretty much on plan …

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Slimming World weigh in #50 – the one where I hit a brick wall again…

by StaceyUpdated on February 6, 2016January 29, 2016

After having a pretty good weigh in last week I was determined to try and get that other 3lb off this week in order to get back to my pre Christmas weight. It doesn’t seem so hard in the grand scheme of things, does it? I was actually doing okay for the couple of days after weigh in, then I hit rock bottom emotionally and ate all kinds of junk. Just some of it being a Chinese takeout, half a layer of a box of Thorntons chocolates, and half a bag of sharing M&M’s – yes, that bad. It was those …

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Slimming World weigh in #49 – the one where I’m on it…

by StaceyUpdated on January 26, 2016January 24, 2016

So after last week and my non scale victory, it really spurred me on to get my head right back in it. I was on plan every day apart from Saturday when we had an impromptu pizza feast at my brother-in-law’s, but after that I tried my hardest to pull it back rather than just thinking “Sod it!”. Apart from Saturday, I was within my syns every day which I think made a difference as it’s a been a while since that has happened. I still had another 5lb to go until my pre Christmas weight so I was hoping …

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Slimming World weigh in #48 – the one with a loss again…and a non scale victory!

by StaceyUpdated on January 26, 2016January 17, 2016

So after my last couple of weigh ins I was really disappointed with myself as I was just so out of the zone and I knew I absolutely needed to get back on track. Last week was okay and I was mainly on it, but my head just wasn’t completely back in the game as I had a Subway breakfast sub on Saturday and I have had the odd few biscuits here & there (damn those favourite custard creams! Unfortunately there aren’t any biscuits I don’t like…). I had been a lot better than the couple of weeks over Christmas though when I …

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Slimming World weigh in #45, #46, and #47 – the one with Christmas & New Year…

by StaceyUpdated on January 26, 2016January 11, 2016

I thought I had posted an update for weigh in #45 – i.e. my pre-Christmas-hoping-to-lose-enough-to-stay-above-3-stone-loss-update – but it seems not! Well I can’t quite remember that far back anyway, though I will give the stats update at the end as usual. I must have been pretty good though as I had a 2lb loss giving me 2.5lb to play with, to stay above 3st loss. After my pre-Christmas weigh in I wasn’t actually too bad, then starting on Christmas Eve it just all went out the window. I’m not going to beat around the bush, I was an absolute pig. …