If you’ve been reading the blog recently you may have seen me talking about how anxiety has been kicking my arse a lot. I’ve been managing my mental health with antidepressants for quite a few years now, and I’ve always managed to get back into the swing of things quite quickly; not so much with this latest flare-up, though. It’s not the worst I’ve ever had, but it certainly does feel like the longest.
Battling anxiety in baby steps



