weight loss Archives - Page 9 of 26

Slimming World weigh in #64 – the one with a half…

by StaceyUpdated on April 2, 2024May 19, 2016

I was feeling really great last week after walking away from group with a (very rare at the moment) loss of 1.5lb. I felt like I was right back on track, and I have been, mostly… There always seems to be one day a week where I can’t help myself but eat junk (usually at the weekend!), and this week it was Saturday when we had a few naughty munchies to eat whilst watching the Eurovision! We did have strawberries though, but I suppose the chocolate to dip them in didn’t help much… Anyway… Other than that, I’ve been on plan all …

Health Lifestyle Slimming World Weight Loss

Slimming World weigh in #63 – the one where I’m back on track…

by StaceyUpdated on April 2, 2024May 13, 2016

After my post-holiday weigh-in last week, I was raring to go and ready for a loss this week. I’ve been on plan since we came back from holiday, and I found it quite easy to get right back into it, more so than I thought. We went to my brother-in-law’s for dinner on Saturday, and I might have eaten a whole pizza – piglet! I was right back on plan on Sunday, though and managed to get a lot of speed food to balance the naughty.

Food Health Recipe Weight Loss

No bake choco-coconut energy balls | Recipe

by StaceyUpdated on May 16, 2024May 9, 2016

Thanks to A Strong Coffee and her recipe for a walnut cake using coconut oil, I have recently discovered how excellent coconut oil is! I’ve had an unopened jar sitting in my cupboard for months, and the first time I used it was a couple of weeks ago when I made the walnut cake. It was delicious, and using natural coconut oil rather than butter made it even better, as it added flavour with natural goodness.

Health Lifestyle Slimming World Weight Loss

Slimming World weigh in #62 – the one after the holiday…

by StaceyUpdated on May 4, 2016May 4, 2016

I mentioned in my last weigh in update that we were going on holiday last week so there wouldn’t be one, but we’re back now and I’ve been for my post holiday weigh in! The time between weigh in and us going away, I may have let myself slip a little – a bit of cake here, a few crisps there – and didn’t log the syns, naughty. I didn’t log anything on holiday though as I had already decided I was just going to enjoy myself and do EESP until weigh in, when I got back. I did weigh myself when I …

What's on your biscuit table Slimming World syn values printable

Food Slimming World Weight Loss

What’s on your biscuit table? | A Slimming World printable

by StaceyUpdated on January 5, 2018April 30, 2016

One snack that is really popular in our house is a biscuit, and since I started Slimming World I haven’t eaten them like I used to. Well, unless I’ve been having a particularly bad week that is and I delve into the biscuit barrel… I know I can make Slimming World friendly biscuits but sometimes I just can’t beat the taste of a custard cream. Or a bourbon. A Hobnob maybe. Or, well, any biscuit really, for that matter…