If you read my last update you’ll know that I had been aiming for my Club 10 award and didn’t quite make it so I was determined to get it this week. I’ve been right back on track, mostly under my syns with the exception of one day (Sunday) but it balanced out during the week and I only used 90/105 for the week so I was hoping for a good weigh in. One of the things that has helped me get back on track is a food diary. It’s not an official Slimming World one but it’s helped me …
Slimming World
Slimming World weigh in #14 – the one where I finally lose again!
After my maintain last week and my gain the week before I decided that I was really going to try and get my head back in the game as I was desperate to get my Club 10 award. It was hard as I still had a little bad emotional head space but I managed. I ate better all week, stayed within my syns – I even had the tiniest bit of cheesecake on Sunday to make sure – as I was determined to get another shiny to add to my collection. I had been sneakily weighing in at home just to make …
Slimming World weigh in #13 – the first maintain…
I mentioned on my last weigh in that my head hadn’t been fully in the game hence my 0.5lb gain over Easter, but that I was going to try and get back in it. I was okay for a day up until our latest cake club meeting on the Wednesday, and then I just went slowly downhill from there to be honest. Especially at the end of the weekend when I started having a bit of emotional breakdown. When I’m at that stage I go one of two ways – I either eat lots of rubbish, or nothing at all, …
Slimming World weigh in #12 – the one with an Easter gain…
After last week’s shock loss of 4.5lb I wasn’t really holding out much hope of another great loss this week as I knew there would be a few things possibly stopping me. On Thursday it was my cousin’s eldest’s boys birthday so we had a pub tea (steak & chips, and loads of onion rings) and then birthday cake (though I shared mine with N). Friday was okay, then Saturday we were at my Mum’s and we had pulled pork – I was a greedy pig and scoffed three white rolls with it so just that would have taken me …
Slimming World weigh in #11 – the one with another certificate!
After last week’s weigh in and an expected gain from J’s birthday festivities, I decided to knuckle down, go back to basics, and get right back on plan – all of which I (nearly) managed to do. As I gained 2lb last week I decided I wanted to lose that plus an extra pound so I made sure I ate lots of speed food. I had nothing to knock me off track – well, apart from chocolate fudge brownies and ice cream at the weekend, but that was the only ‘naughty’ I had all week that was out of my syns. But …