You may have seen last week that I had a huge breakdown and have fallen into the big black hole again. Where you just can’t see the future in front of …
mental health
World Mental Health Day 2014 #TimeToTalk
Today, the 10th of October 2014, marks World Mental Health Day. Why is mental health still such a stigma? Chances are you know at least one person who has mental …
#TimeToTalk – Mental Health Awareness Week
There isn’t much I can write about mental health that I haven’t previously written in the blog, If you have followed my journey since I gave birth to J you …
Reflections on the year that was 2013
It’s that time of the year again where I reflect on what has happened over the past year – 2013. It has been quite a year with its fair share …
World Mental Health Day 2013
Today, October 10th 2013, is World Mental Health Day. It’s a time to talk. A time to change. A time to let the stigma of talking about mental health run …