Stacey in the Sticks

With many celebrities seemingly ‘snapping’ back into shape just weeks after giving birth, some new mums can feel under pressure to lose their baby weight fast. If you would like to feel fitter, shed a few pounds or to firm up, it’s important not to rush into a faddy diet and to only take on what you feel comfortable with. Many medical professionals recommend waiting until after your six week postnatal check up before re-starting exercise. This period may need to be longer if you’ve undergone a caesarean or had any other complications. If you do feel ready to bring …