Country Iifestyle. Books. Cosy hobbies. Food. Mental health. SEND.
Who doesn’t love a summer of picnics and barbecues? Well, when we have a warm summer, that is! I know we do, and now we have a garden it’s great to get the barbecue out and be able to eat outside. The boys & I love having a garden picnic too and now we have a beautiful view to appreciate it more.
I was extra happy with last week’s weigh-in and a 2lb loss, and I went away from group feeling ever more eager to lose this week to be edging closer to reaching target. I had no plans for the week that would have sent me off track, but we did have a meal out.
Before my mother-in-law fell ill and passed away a few years ago, she was a keen card maker. Prior to Jacob making his entrance to the world, I often sat down to help her when we visited. By doing this, I managed to build up my own collection of handmade cards! Back then I found card making to be such a relaxing pastime, and also the gift of a handmade card and the thought, imagination and individuality that goes into each one is so appreciated. When I was contacted to see if I would like to review the Oh Happy Day card …
With many celebrities seemingly ‘snapping’ back into shape just weeks after giving birth, some new mums can feel under pressure to lose their baby weight fast. If you would like to feel fitter, shed a few pounds or to firm up, it’s important not to rush into a faddy diet and to only take on what you feel comfortable with. Many medical professionals recommend waiting until after your six week postnatal check up before re-starting exercise. This period may need to be longer if you’ve undergone a caesarean or had any other complications. If you do feel ready to bring …
After my unwanted gain at weigh in last week, I went away from group feeling a little deflated but determined to lose this week. I didn’t want to go back down the road of gaining or maintaining week in, week out like I had been doing up until a few weeks ago; especially with my target so close to sight! I didn’t have any social plans for this week so there was nothing to stop me from going off plan – except myself! And so I may have taken steps to potentially sabotaging myself, and had a Chinese takeaway a …