Stacey in the Sticks

New Year Health on a Budget

by StaceyUpdated on August 20, 2017January 23, 2017

January; the most popular month of the year for people to decide they want to lose weight, or to get a bit fitter and healthier. I certainly know that was the case for me a couple of years ago when I decided to join Slimming World; but, my main focus at that time was just to lose weight. During my weight loss journey I haven’t really exercised; with the exception of taking up running for a few weeks and then life got in the way, and I haven’t really done any since. This year though, I want to focus on getting …

Food Recipe Slimming World Slimming World recipes Slow cooker Weight Loss

Slow cooker smoky gammon stew | Recipe (Slimming World friendly)

by StaceyUpdated on February 13, 2026January 20, 2017

I do love my slow cooker but admittedly, I don’t use it as often as I mean to. One of my favourite dishes that I always make in the slow cooker is a stew. I’ve been fancying something a bit different to a beef and vegetable stew, so I bought a gammon joint, and then just randomly chucked loads of ingredients in to make this smoky gammon stew; it turned out lovely! Perfect for a cold winter day. It’s also completely syn free on Slimming World!

Food Health

Children’s healthy (and favourite) breakfasts

by StaceyUpdated on July 3, 2017January 17, 2017

Anjanette Fraser is a Director of The Natural Alternative Health & Wellbeing Ltd educating companies and their employees on the importance of nutrition in health – both corporate and personal. Since the company inception over 10 years ago its national coverage has been hugely beneficial working with large and small organisations over multiple locations. Anjanette is currently studying a MSc in Nutritional Medicine ensuring the information clients receive is scientific, current, and user friendly. For more information please visit www.natural-alternative.co.uk Worryingly, children’s breakfasts contain at least half of their recommended daily sugar intake according to Public Health England; that’s before …

Blog

Easy banana ice cream | Recipe

by StaceyUpdated on April 3, 2017January 13, 2017

I know it’s not really the weather for ice cream at the moment, but ice cream is completely fine any time of the year, right? When I saw the frozen function on the Panasonic Gourmet Processor I had just the recipe in mind; this easy banana “ice cream”. I say “ice cream” as it isn’t really ice cream, but it looks like it, feels like it, and almost tastes like it; but it uses just one ingredient – bananas! I have added a couple of extras to this easy banana ice cream, but you could add whatever you fancied, really. It’s delicious with a …

Panasonic Precision Gourmet Processor - First Impressions

Food Kitchen review Review

Panasonic Gourmet Processor | First Impressions

by StaceyUpdated on April 3, 2017January 9, 2017

Recently I was sent the third product to try out as part of my Panasonic Kitchen ambassadorship; the Gourmet Processor. I do already own a food processor, but just a bog standard one with a few different blade attachments; nothing like this one. Introducing the Precision Gourmet Processor, the latest all-in-one convenience. Japanese glass touch programme interface technology offers easy and elegant operation when preparing food in a variety of ways, ensuring your fresh ingredients become spectacular meals, every time.