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Our favourite five – December | Barney, riverside walks, and Christmas

Our favourite five - December

Okay, I know, I know; it’s almost February and I’m only just sharing our favourite five from December now! Since I’ve taken a little step back from the blog for the time being, I’ve not really been forcing myself to write, as such. So I have been meaning to write this, but only just gotten around to it. Anyway, as with most people, December was quite a hectic month for us! We had a new addition, which I mentioned in November’s favourite five, and then the Elf came to stay again, we had an advent countdown, we were hosting Christmas Day so …

New Year Health on a Budget
Health Lifestyle Weight Loss

New Year Health on a Budget

January; the most popular month of the year for people to decide they want to lose weight, or to get a bit fitter and healthier. I certainly know that was the case for me a couple of years ago when I decided to join Slimming World; but, my main focus at that time was just to lose weight. During my weight loss journey I haven’t really exercised; with the exception of taking up running for a few weeks and then life got in the way, and I haven’t really done any since. This year though, I want to focus on getting …

Slow cooker smoky gammon stew
Food Recipe Slimming World Slimming World recipes Slow cooker Weight Loss

Slow cooker smoky gammon stew | Recipe (Slimming World friendly)

I do love my slow cooker but admittedly, I don’t use it as often as I mean to. One of my favourite dishes that I always make in the slow cooker is a stew. I’ve been fancying something a bit different to a beef and vegetable stew, so I bought a gammon joint, and then just randomly chucked loads of ingredients in to make this smoky gammon stew; it turned out lovely! Perfect for a cold winter day. It’s also completely syn free on Slimming World!

Children's healthy (and favourite) breakfasts
Food Health

Children’s healthy (and favourite) breakfasts

Anjanette Fraser is a Director of The Natural Alternative Health & Wellbeing Ltd educating companies and their employees on the importance of nutrition in health – both corporate and personal. Since the company inception over 10 years ago its national coverage has been hugely beneficial working with large and small organisations over multiple locations. Anjanette is currently studying a MSc in Nutritional Medicine ensuring the information clients receive is scientific, current, and user friendly. For more information please visit www.natural-alternative.co.uk Worryingly, children’s breakfasts contain at least half of their recommended daily sugar intake according to Public Health England; that’s before …

Easy banana ice cream
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Easy banana ice cream | Recipe

I know it’s not really the weather for ice cream at the moment, but ice cream is completely fine any time of the year, right? When I saw the frozen function on the Panasonic Gourmet Processor I had just the recipe in mind; this easy banana “ice cream”. I say “ice cream” as it isn’t really ice cream, but it looks like it, feels like it, and almost tastes like it; but it uses just one ingredient – bananas! I have added a couple of extras to this easy banana ice cream, but you could add whatever you fancied, really. It’s delicious with a …