Weight Loss

After my last weigh in prior to Noah’s birthday, I had promised myself that after a gain, I would be back on plan. As usual, the week started off well but slowly went down hill when it got to the weekend and we went out for N’s birthday meal, so then we had cake, and then we went out for the day on his actual birthday, then we had a picnic style dinner, and then I just kind of continued with the rubbish food as I was feeling really low too and I tend to be an emotional eater… Until it got …

I never made weigh-in this week as it was Noah’s birthday, and I never got around to writing last week’s update either, so this is it – we will hopefully be back to normal next week! So last week, I was very, very good all week. I stuck completely to my meal plan (we even had a KFC, and I had a rice box at 4.5 syns), and I was within my syns every. single. day (for the first time in weeks – again), I had eaten loads of speed food (both fruit & veg), and I was pretty confident …

After my weigh in last week and the gain I had, I was very much determined to have a decent loss this week as I was so annoyed that I still hadn’t lost my Christmas weight and felt like I was going backward. This week was the first in goodness knows how long – probably since last year – that I have been on plan AND within my syns for the whole week.

After my pleasing weigh in last week I went away from group feeling confident about the week ahead. I had no plans to put me off track and I was determined to lose that one more pound to get me back to my pre-Christmas weight. I was doing really well and completely on top of things until stress just got to me one evening, and I delved into the biscuit tin… Oops.