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Lifestyle Weight Loss

Living a healthy lifestyle

Source Living a healthy lifestyle is of great importance in this day & age due to the rise & rise of obesity. I’m ashamed to say that I fit this category, but if you have been reading the blog recently, you will have noticed that I am trying to live a healthy lifestyle to lose weight. I managed to do it pre-children, and I felt great for it. I am determined to reach my goal weight and stay there this time, and I don’t want to let anything get in my way. Exercising and eating healthily are two obvious ways …

Blog Health Weight Loss

Weight loss – week 2

So here I am, into week 2 of my new (and hopefully final!) weight loss journey. I’ve been slacking a bit more this week than I did last week. The beginning of the week went okay, and then I missed one day of tracking and it went a bit downhill from there. It always happens. I wouldn’t say I ate much more than I usually do when I strictly log, but I maybe had a few extra nibbles that may have taken me over my calories. Also I had one or two emotional days where I just couldn’t stop eating – I …