You may be aware that over the last few months I have been sharing our bedwetting journey with you. Bedwetting affects 1 in 4 of four year olds and it is absolutely nothing to be ashamed of. DryNites have produced the ConfidentNites Guide to help you along in your journey. In the middle of our journey, along with some of the other ambassadors, I went on a sleep retreat and gained some valuable advice from the three experts we met; Yvonne Wake (nutritionist), Selina Sasse (mindfulness expert), and Helen Packham (sleep expert). The advice, tips and knowledge I gained from the sleep …
Our final DryNites ConfidentNites update! #ad

