Lifestyle

Last week I had fairly mixed emotions after my weigh in. On the one hand. I was happy because I had another good loss of 2lb; on the other hand, I was a little frustrated because I only had that half a pound left to reach my target. I didn’t let it put me off though; if anything, it made me just that little bit more determined! I’ve had plenty of half pound losses before, so surely I could do it this week? I was on plan for most of the week. In fact, I guess I was on it all week. …

Last week I was pretty happy with my loss of 2lb; it meant I only had 2.5lb to go until target, and I was hoping to get it this week. My head has been really in it and I was so determined to stay on plan. Honestly, some days all I wanted to do was eat chocolate and cake, and I almost caved… But I stayed strong and didn’t! I went for fruit and yogurt or fromage frais instead, maybe some Choc Shot for that chocolate hit. I haven’t done any EESP days again this week, but I have eaten a lot …

I was a bit disappointed after last week’s weigh in when I only lost half a pound. I was determined to have a loss this week so I had my game head on and vowed to plan for the week ahead. It kind of happened, as I did start writing a meal plan; but I only managed to put 3 things on it and it’s still sat on my kitchen counter. Oops. Anyway, I did manage to stay on plan all week, even at the weekend for Bonfire Night. We went to a display but we ate before we left, so I …