Slimming World

After my unwanted gain at weigh in last week, I went away from group feeling a little deflated but determined to lose this week. I didn’t want to go back down the road of gaining or maintaining week in, week out like I had been doing up until a few weeks ago; especially with my target so close to sight! I didn’t have any social plans for this week so there was nothing to stop me from going off plan – except myself! And so I may have taken steps to potentially sabotaging myself, and had a Chinese takeaway a …

After my gain at weigh in last week I went away from group still feeling positive for the week ahead, even though I was a little annoyed at myself with my gain. I knew I had a night away coming up (which I really enjoyed, and some of my food was on plan – lots of speed food!) so I was on plan up until then, and then I was right back on it the day after I got back. I did expect a bit of a gain this week as I usually do have if I have been off plan for …

After my surprising loss last week I went away from group feeling completely over the moon and ready & raring to go for the week ahead! I had no plans, except to stick to plan, of course. It was going well for a couple of days until I had quite a frustrating day, the boys went to bed late, we hadn’t eaten our tea and I then couldn’t be bothered to cook, so we had a Chinese takeaway. Groan.  The most annoying and regrettable thing afterwards was that I didn’t enjoy it in the end as it gave me heartburn and …