After my big loss last week I wasn’t really expecting a huge loss this week, if any at all. Meal planning helped me get back into some form of a routine again, and eating salad again helped as I wasn’t eating so many carbs. I’m going to start sticking to more of a Gi diet now too as it will help a bit more because of the PCOS. I didn’t really use MFP again last week like i said I was going too, but I don’t think I did too bad as I’m getting back into the mindset of thinking before I eat …
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Weight loss – week 5
After a major gain last week, I have to be honest, it didn’t really give me a kick up the bum. I hadn’t done a meal plan so that didn’t help, but I don’t think I even logged into MFP last week either. Nevertheless, I tried my hardest not to eat rubbish and I managed quite well. Now we have our fruit & veg box again after our little break, that’s helping too. I wasn’t really expecting any more of a gain this week as I hadn’t been eating anywhere near as much as the previous week, but I wasn’t expecting a …
Weight loss – week 3
So week 2 has been and gone and here I am into week 3. Like last week, I started the beginning of the week doing well then went downhill; and then again, I had a couple of emotional days and either continuously ate, or ate junk. I wish I was one of those people who went off food instead. The weekends are still going well with the Monday weigh in causing me not to pig out. I didn’t even do as much walking last week as I was so tired for one reason or another and I just couldn’t be bothered to …
Weight loss – week 1
Last week was the beginning of my new weight loss journey. I have been trying my hardest to log my calories on MyFitnessPal but some days I forget to add the last few things or close my diary, but I have been as strict as possible. I didn’t do much exercise, I only really walked a worthy distance a couple of days last week, but that’s either pushing both boys or wearing one and pushing the other and between them they weigh 50 lbs+ (which is the amount of weight I happened to lose pre-babies – thinking of it now, wow!). I …
Weight loss – the beginning (again)
After J arrived and before I fell pregnant with N, I started blogging about my weight loss journey which was actually round two as I lost around 50 lbs before I fell pregnant with J, but throughout the last 2.5 years I have regained most of that, to my dismay (but with nobody else to blame but myself). Since N has arrived I have yo-yo’d with my weight so much, but I am sick of it now and really want to knuckle down and get to my goal. I know I can do it as I did it pre-babies. Earlier whilst …