weight

After my shock loss last week I went home feeling back in the game, with less tooth pain, and ready to rock the week; it didn’t last long though. I just can’t seem to get back in the groove lately. I am on plan a lot of the time but then I will just give in to temptation and it all goes to pot. Though on a positive spin, I have got myself out of the mindset that “Oh well, I’ve had this <insert naughty food here> now, I may as well just carry on!”. Instead I think, no, I …

After my gain last week I was determined to lose that this week. As I said last week my decreased appetite had returned and I was really just eating a load of rubbish. This week though as much as I wanted to eat, I just couldn’t as it was too painful owing to a wisdom tooth infection – huge blooming ouch! The times I could manage to eat I just grabbed whatever was about, and with the pain I didn’t feel up to cooking either so more rubbish was consumed. I went to the emergency dentist the day before weigh …

After my loss of appetite for the last four weeks it seems this week it has returned with a vengeance. I have eaten so much rubbish – a couple of takeaways, quick meals for convenience as we’ve been rather busy with preparing to move, and then I’ve been snacking on more chocolate and biscuits than I usually would too. I did try to rein it back a bit in the couple of days before weigh in but I think I already knew I would be a lost cause at this one so I was gearing up for a gain. I …

You may have noticed I have been MIA for the last few weeks. I’ve had a lot going on and had a little blogging break but I have still been going to weigh in – with the exception of one week. Anyway, I’ve been so up & down with being on plan, pretty much like a yo-yo! I lost my appetite for a while and was barely eating anything but then it started coming back and I was back in the game for a few days but then I went off track again for various reasons and was either eating …