lifestyle

After my small loss at last week’s weigh in and not quite reaching that next stone bracket yet again, I went away from group with my determined head on because I really wanted to break into it this week. I had my meals planned, we had no other plans elsewhere, and we didn’t have any impromptu meals out which could have steered me off track. I didn’t even go slightly over my syns this week, on any day! I can’t remember the last time that happened, to be honest…

After my weigh in last week and being oh so close to the next stone bracket, I went away from group feeling more determined than I have been recently; I think I’ve finally managed to get my head back in the game after not being with it for so long after the Christmas period (yes, it’s taken that long!). I’ve also started back with meal planning which I find really helps, as well as overcooking and freezing for those nights when we are out a bit late or I just cannot be bothered to cook. I managed to stay on plan all …

After my big loss last week I went away from group feeling really motivated and determined to head for that next stone bracket. I was on it all week, until it got to Sunday. We went to Uncle Henry’s farm shop for their Open Farm Sunday (which was brilliant with lots to do!) and I managed to avoid eating and buying the cheese, crisps, hog roast, ice cream or cakes, while hubby had a hot dog and the boys had cakes – I was quite proud of myself! But then we went for a carvery dinner afterwards, at which I loaded my plate up …

I was pretty disappointed after last week’s weigh in and my 1.5lb gain, and I was determined to lose again this week as I am getting fed up with myself yo-yo’ing now. We did attend a wedding do on Friday evening and although I did eat dinner before we left, I may have had a second dinner when I discovered they had a hog roast and chocolate fountain on the go… You just have to, don’t you? I was on plan the rest of week though; other than the day before weigh in when I felt under the weather (and also had a …