Today is #TimeToTalk Day. Time to talk about mental health with no stigma attached. I think it is so sad that as a population we feel that we can’t talk …
#TimeToTalk Day 2016
depression
When you just can’t do it | Depression
It’s been months. Months since I felt black like this. I suppose life can be described in a spectrum of colours, and people will almost always generally know how you …
#TimeToTalk Day – #Take5ToBlog
Today, February 5th, is #TimeToTalk Day. Time to #Take5 to talk about mental illness, to take that step to help end the stigma and taboo. Regular blog readers will know …
Anxiety & therapy
On Monday I attended therapy again. I had a few sessions after my PND with J, and my miscarriage and they helped me so much. When I went to the …
Breakdown
Yesterday I had another breakdown. I really didn’t see this one coming, it just came from nowhere. Hubby was at work, the boys were playing, and I was sat nearby. …