I have to admit that when I was pregnant the first time around, I didn’t attend any antenatal classes as even then I was suffering with anxiety and I was too …
10 things I wish I’d known before becoming a parent

Country Iifestyle. Books. Food. Autism. Mental health.

I have to admit that when I was pregnant the first time around, I didn’t attend any antenatal classes as even then I was suffering with anxiety and I was too …

I was feeling really great last week after walking away from group with a (very rare at the moment) loss of 1.5lb. I felt like I was right back on track, and …

Do you have a Paw Patrol fan in your house? We do, both boys are obsessed with it and must watch it at least once a day; if it’s not watching it, …

After my post-holiday weigh-in last week, I was raring to go and ready for a loss this week. I’ve been on plan since we came back from holiday, and I found it …

Thanks to A Strong Coffee and her recipe for a walnut cake using coconut oil, I have recently discovered how excellent coconut oil is! I’ve had an unopened jar sitting …