Review - June Degustabox (BBQ box)
Food Food review Review Subscription box review

June Degustabox | Subscription Box Review

As always, I was looking forward to Degustabox delivery day; I love the element of surprise, finding out what food delights I’m going to get sample every month! The June Degustabox was along the theme of BBQ, and there were certainly some products in there that matched this perfectly. Enjoy 10 to 15 surprise products, many are completely new to the market! Receive your Degustabox every month filled with goodies. All for much less than you would pay in the shops! So what was inside the June Degustabox?

Travel

6 Santorini Attractions for Families

Photo by Aidan Meyer on Unsplash Santorini is an island in Greece that has its own mystery and charm. The island is known as the “crown jewel of Greece”, and features numerous waterfalls, beaches and breath-taking architecture. The island is the preferred choice amongst honeymooners and families alike. Furthermore, it is also the most popular tourist destination in Greece. The island has several unique and amazing geographical traits that separate it from other islands. The island was formed as a result of multiple volcanic explosions taking place over the course of time. Thereby, Santorini is a mystical wonderland that boasts stunning ocean views, …

Butternut squash and tuna pasta bake
Food Recipe Slimming World Slimming World recipes Weight Loss

Butternut squash & tuna pasta bake | Recipe (Slimming World friendly)

We get through an awful lot of pasta in our house; partly due to the fact that it’s a free food on Slimming World (dried pasta, anyway), and also it’s one of the boys’ favourites! A pasta bake is always a great idea; you’re able to just throw everything in and have a family dining experience with it. Take the dish to the table, and let everybody tuck in! Tinned tuna is really quick and easy to add to a pasta bake, and as strange as butternut squash sounds to accompany it, it’s really quite nice! I use sour cream …

Does Exercise Help You Lose Weight The Surprising Truth
Health Weight Loss

Does Exercise Help You Lose Weight? The Surprising Truth

Did you know that doctors and researchers now accept that exercise doesn’t help you lose weight? This is a significant change from the advice that everyone, from fitness gurus to the NHS, has been giving out for years. You were supposed to exercise more and eat less, and the two always went together. Only we now know that the advice wasn’t based on evidence. The push to ensure that all medical information is evidence-based has overturned quite a few accepted truths, but none so entrenched as the “diet and exercise” mantra. Even NHS websites contradict each other, with the ones …