Omega-3 and Omega-6 fish oils are an important part of a healthy diet for both children & adults alike. Hubby & I love fish and regularly have ‘Fish Friday’ as …
Living a healthy lifestyle
Source Living a healthy lifestyle is of great importance in this day & age due to the rise & rise of obesity. I’m ashamed to say that I fit this …
101 reasons not to go on a boating holiday
I recently posted about our annual holiday, this year to The Norfolk Broads. I mentioned that I would be writing a post about why a boating holiday is not for me. …
Weight loss – week 6
After my big loss last week I wasn’t really expecting a huge loss this week, if any at all. Meal planning helped me get back into some form of a routine again, …
Meal Planning Monday – 22nd September
I’m enjoying being back into meal planning mode, and using up many of the items in my cupboard which I receive from my foodie penpals. Hubby even cooked one day last …