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Health Lifestyle Slimming World Weight Loss

Slimming World weigh in #64 – the one with a half…

weekly weigh in

I was feeling really great last week after walking away from group with a (very rare at the moment) loss of 1.5lb. I felt like I was right back on track, and I have been, mostly… There always seems to be one day a week where I can’t help myself but eat junk (usually at the weekend!), and this week it was Saturday when we had a few naughty munchies to eat whilst watching the Eurovision! We did have strawberries though, but I suppose the chocolate to dip them in didn’t help much… Anyway… Other than that, I’ve been on plan all …

Paw Patrol biscuits
Food Party Preschooler Recipe Toddler

Easy Paw Patrol biscuits | Kids recipe

Do you have a Paw Patrol fan in your house? We do, both boys are obsessed with it and must watch it at least once a day; if it’s not watching it, then it’s playing with their Paw Patrol toys. They also love biscuits. And they also love making a mess helping in the kitchen, so the other day we quickly made these Paw Patrol biscuits (animal footprint biscuits really, disguised as Paw Patrol, because that makes it more fun!). There are only 3 ingredients and you don’t really need to do much, though an adult should melt the chocolate of course. For …

weekly weigh in
Health Lifestyle Slimming World Weight Loss

Slimming World weigh in #63 – the one where I’m back on track…

After my post-holiday weigh-in last week, I was raring to go and ready for a loss this week. I’ve been on plan since we came back from holiday, and I found it quite easy to get right back into it, more so than I thought. We went to my brother-in-law’s for dinner on Saturday, and I might have eaten a whole pizza – piglet! I was right back on plan on Sunday, though and managed to get a lot of speed food to balance the naughty.

holiday health problems
Lifestyle

3 holiday health problems and how to avoid them

3 holiday health problems and how to avoid them If you’re off on holiday this summer, it’s likely you’ll want to avoid anything that might scupper your chances of having the time of your life. To keep your health intact while you’re abroad, keep reading. Here are three holiday health problems and what you can do to avoid them. 1. Your period While you may have an indication as to when your period will arrive, it can’t always be helped if your holiday plans and ‘time of the month’ clash. While tampons are an option, you may not feel comfortable …

weekly weigh in
Health Lifestyle Slimming World Weight Loss

Slimming World weigh in #62 – the one after the holiday…

I mentioned in my last weigh in update that we were going on holiday last week so there wouldn’t be one, but we’re back now and I’ve been for my post holiday weigh in! The time between weigh in and us going away, I may have let myself slip a little – a bit of cake here, a few crisps there – and didn’t log the syns, naughty. I didn’t log anything on holiday though as I had already decided I was just going to enjoy myself and do EESP until weigh in, when I got back. I did weigh myself when I …