Lifestyle

After my slight (expected) gain at last week’s weigh in I went away from group feeling determined that I was going to get into that next stone bracket this week. I had no plans so there was nothing to kick me off track; that was until I was hit with a couple of low days and picked at things I shouldn’t have been, and then we had an impromptu meal out and I ended up eating half of the boys’ desserts as they’d had enough half way through it…oops! I didn’t let it scupper me too much though and was right back on …

I was a bit annoyed after my weigh in last week and only coming away with a maintain as I was on plan all week and had nothing to show for it really. I went away from group feeling more determined to get a loss this week, but knowing I had a fundraising event coming up at the weekend, involving afternoon tea, I had already decided I was going to a few EESP days after that, up until weigh in. I don’t know how people manage a full week as I can only just manage a few days without yogurts, pasta, and …

After my small loss at last week’s weigh in and not quite reaching that next stone bracket yet again, I went away from group with my determined head on because I really wanted to break into it this week. I had my meals planned, we had no other plans elsewhere, and we didn’t have any impromptu meals out which could have steered me off track. I didn’t even go slightly over my syns this week, on any day! I can’t remember the last time that happened, to be honest…