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Slow cooker smoky gammon stew | Recipe (Slimming World friendly)

Slow cooker smoky gammon stew

I do love my slow cooker but admittedly, I don’t use it as often as I mean to. One of my favourite dishes that I always make in the slow cooker is a stew. I’ve been fancying something a bit different to a beef and vegetable stew, so I bought a gammon joint, and then just randomly chucked loads of ingredients in to make this smoky gammon stew; it turned out lovely! Perfect for a cold winter day. It’s also completely syn free on Slimming World!

weekly weigh in
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Slimming World weigh in – the first post target one…

I think last week’s weigh in had to be my favourite one ever; I reached target! It took a few days for it to sink in, but I didn’t really go overboard in celebration like I might have expected to… In actual fact, I was still on plan for most of the week. I did have a Subway for lunch on the day of weigh in, but it was the first thing I’d really had off plan. I don’t usually eat heavily on a weigh in day, but I decided that I had my target range to ‘play’ with, so it didn’t …

weekly weigh in
Health Lifestyle Slimming World Weight Loss

Slimming World weigh in – the one where I reach target…

Last week I had fairly mixed emotions after my weigh in. On the one hand. I was happy because I had another good loss of 2lb; on the other hand, I was a little frustrated because I only had that half a pound left to reach my target. I didn’t let it put me off though; if anything, it made me just that little bit more determined! I’ve had plenty of half pound losses before, so surely I could do it this week? I was on plan for most of the week. In fact, I guess I was on it all week. …

Roasted pepper and carrot soup
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Roasted pepper and carrot soup | Recipe (Slimming World friendly)

It’s definitely that time of the year right now, where I’m eating a lot of soups. Sometimes I will just open a tin for convenience (though not very often these days, as most have syns with following Slimming World) but I don’t think there’s any soup better than home made soup. The smell of it bubbling away on the hob, and the delicious flavours we can create depending on our mood.