Anjanette Fraser is a Director of The Natural Alternative Health & Wellbeing Ltd educating companies and their employees on the importance of nutrition in health – both corporate and personal. …
Children’s healthy (and favourite) breakfasts
Health
Slimming World weigh in – the first post target one…
I think last week’s weigh in had to be my favourite one ever; I reached target! It took a few days for it to sink in, but I didn’t really go overboard …
Easy filo mince pies | Recipe (Slimming World friendly)
Christmas is upon us, which means lots of festive food consumption is underway! For many of us, I think it has been for a couple of months already, as seasonal …
Slimming World weigh in – the one where I reach target…
Last week I had fairly mixed emotions after my weigh in. On the one hand. I was happy because I had another good loss of 2lb; on the other hand, I …
Roasted pepper and carrot soup | Recipe (Slimming World friendly)
It’s definitely that time of the year right now, where I’m eating a lot of soups. Sometimes I will just open a tin for convenience (though not very often these …