Now autumn has well & truly made itself shown and winter is on the way, I’ve been eating a lot of soup. I make my soup in bulk, portion it …
Super quick & easy tasty tomato soup | Recipe (Slimming World friendly)
Health
Musings of a Slimming World target member | #2
It’s been a while since I wrote my first musings post; almost six months, in fact! I thought now was about the right time to get my thoughts down again. Since that …
Butternut squash & tuna pasta bake | Recipe (Slimming World friendly)
We get through an awful lot of pasta in our house; partly due to the fact that it’s a free food on Slimming World (dried pasta, anyway), and also it’s …
Does Exercise Help You Lose Weight? The Surprising Truth
Did you know that doctors and researchers now accept that exercise doesn’t help you lose weight? This is a significant change from the advice that everyone, from fitness gurus to …
Bohns syn free rubs & spices | Review
Just one of the great things about Slimming World is the fact I can eat as much lean meat as I like, and not have to worry about counting syns …