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Tips and Techniques to Help New Mums Feel Fitter

Postnatal Exercise Tips and Techniques To Help New Mums Feel Fitter

With many celebrities seemingly ‘snapping’ back into shape just weeks after giving birth, some new mums can feel under pressure to lose their baby weight fast. If you would like to feel fitter, shed a few pounds or to firm up, it’s important not to rush into a faddy diet and to only take on what you feel comfortable with. Many medical professionals recommend waiting until after your six week postnatal check up before re-starting exercise. This period may need to be longer if you’ve undergone a caesarean or had any other complications. If you do feel ready to bring …

Our favourite five - July
Blog Lifestyle

Our favourite five – July | Anniversaries, sunshine, and spa trips

I can’t believe it’s that time again where we are looking back on our favourite five for the month. July was a fairly quiet month for us; it was our wedding anniversary at the beginning of the month but other than that, we have just been enjoying being outside in the summer sun (well, when we have had it, anyway!). I’m not sure how August is going to pan out; most likely last minute school preparation for Jacob as he has his final days at nursery towards the ends of the month. I can’t believe it’s school time for him …

Owning a car and remembering tyre safety
Blog

Owning a car and remembering tyre safety

Recently we welcomed a new addition to our family – definitely not a sibling (!), nor a pet, but a car! I have been taking driving lessons since October last year, and I am due to take my driving test very soon. It’s really difficult for me to get about living in the middle of nowhere and I have to rely on hubby when he gets home from work; also, with Jacob starting school in September and school being a 3-mile drive, it really is essential for me.

Our favourite five - June
Blog Food review Lifestyle Review

Our favourite five – June | Farms, Parks, and Gardens

So another month has passed in a blur – where does the time go?! It doesn’t feel like summer as it’s supposed to be. Due to the horrendous weather, we have spent more time indoors than outdoors in the last month. On the few sunny days we have had, though, we have enjoyed ourselves outside doing some things featured in our favourite five for June 🙂 (Though I am a little late as I haven’t had any motivation recently, or I’ve been super tired – both have probably gone hand in hand actually!).

It's okay to not feel okay
Anxiety Blog Depression Mental health

It’s okay to not feel okay | Depression

I know some people like to keep to themselves, but I’m very open about my mental health issues and it helps me to talk about it sometimes, even though I haven’t blogged about it for a while. I just want people to know, it’s okay to not feel okay. Recently, I’ve been feeling okay up until the last couple of weeks, when it got to the point that I couldn’t even face going out and I was inside for 3 days straight. I hate feeling like I’m going to burst into tears, or I actually do, all day every single day. Like …