After my gain at weigh in last week I went away from group still feeling positive for the week ahead, even though I was a little annoyed at myself with my gain. I knew I had a night away coming up (which I really enjoyed, and some of my food was on plan – lots of speed food!) so I was on plan up until then, and then I was right back on it the day after I got back. I did expect a bit of a gain this week as I usually do have if I have been off plan for more than a day.
I now have a working oven again too so I can finally get a proper cook-on! I haven’t been meal planning lately – which is something I really need to get back into actually as I was doing well with my monthly plans and my weight loss seemed to pick up and be fairly consistent – so I just whipped up a simple pasta bake, but it felt fab to be able to cook in the oven again! (I also whipped up these brownies, not so Slimming World but I worked them out at 10 syns each, just in case you fancy it, as that’s what they are there for 😉 )
Before I get to weigh in, here are a couple of meal photos from Instagram:
So I went to weigh in this week expecting a gain, maybe 1.5lb-2lb and I was fully prepared for it (which makes a change! I think it also makes it easier to accept though). I was pleasantly surprised when I stepped on the scales and saw a 0.5lb gain – much better than expected!
I have nothing planned for this week so hopefully by next week I will get back to what I was before my gain last week too.
My stats for this week (week 75)
- starting weight – 13st 4.5lb
- previous weight – 9st 12lb
- current weight – 9st 12.5lb
- loss this week – 0.5lb GAIN
- loss so far – 3st 6lb
- Club 10 target weight – 11st 13.5lb
- final target weight – 9st 3lb