Slimming World weigh in #37 – the one with two in one…

Last week I never got around to posting my weigh in update, so I’ll add it on to the bottom of this one like I’ve done previously. So how have I been doing? Well, I’ve been more on plan in the last couple of weeks than I have in the last couple of months but snacking on not so good things is still a minor problem. I’ve been avoiding buying biscuits for everyone else – if they’re not in the house, I can’t eat them, and neither can they, but tough! I also stocked up on fruit again for snacking instead of the chocolate & biscuits and it did help somewhat.

I have started writing down my food again too so I knew exactly what I was eating and so I wasn’t tempted to just pig out when I knew I was nearing my maximum syn intake. I also stuck the diary sheet to the fridge so I was only tempted by fruit when I entered the door of doom!

These minor changes seem to have helped me get more back on track though as I have lost weight in my last two weigh ins, rather than maintained like I have been doing.

So, here are some of my meals from the last couple of weeks:




The evening before weigh in we were actually out for a 3 course review meal so I was expecting a gain or at least a maintain. Bearing that in mind, I was happy with my loss of 0.5lb when I stepped on the scales! Also in Image Therapy this week we were given little heart tags where we had to write what our SW Christmas present to ourselves was. I have been saying that I would love to be at target by Christmas, but I decided that actually I was putting too much pressure on myself considering my rate of weight loss, so instead I have gone for getting to 3 stone loss which is only 5lb away – fingers crossed!

My stats for (week 36):

  • starting weight – 13st 4.5lb
  • previous weight – 10st 11lb
  • current weight – 10st 10lb
  • loss this week – 1lb
  • loss so far – 2st 8.5lb
  • Club 10 target weight – 11st 13.5lb – achieved 05/05/15!
  • final target weight – 9st 7lb


My stats for this week (week 37):

  • starting weight – 13st 4.5lb
  • previous weight – 10st 10lb
  • current weight – 10st 9.5lb
  • loss this week – 0.5lb
  • loss so far – 2st 9lb
  • Club 10 target weight – 11st 13.5lb – achieved 05/05/15!
  • final target weight – 9st 7lb

How are you guys getting on?

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