Today, February 5th, is #TimeToTalk Day. Time to #Take5 to talk about mental illness, to take that step to help end the stigma and taboo. Regular blog readers will know …
post natal depression
Anxiety & therapy
On Monday I attended therapy again. I had a few sessions after my PND with J, and my miscarriage and they helped me so much. When I went to the …
Breakdown
Yesterday I had another breakdown. I really didn’t see this one coming, it just came from nowhere. Hubby was at work, the boys were playing, and I was sat nearby. …
Losing trust
When my mental health is like it is at the minute, I find paranoia really brings itself to the forefront (social media doesn’t help this, but we’re so dependent on …
We’re going back to the start…
You may have seen last week that I had a huge breakdown and have fallen into the big black hole again. Where you just can’t see the future in front of …