Image Credit Ever since the news broke of Caroline Flack’s suicide yesterday, I’ve been feeling sombre, and more emotional than I have been the last few days.Only more than the …
depression

How am I, really? | Mental health awareness
I recently read a post over on my good friend Lou’s blog about mental health and it got me thinking; how am I, really? I don’t really see many people …

Yes – I’ve found the summer holidays hard
Most parents I know seem to look forward to the summer holidays; weeks of fun, plans, and days out with their little ones. Spending quality time, making precious memories. But, …

The face of anxiety
It’s been a while. A while since I’ve discussed mental health over here. Anything over here, in fact. Because just recently, I haven’t been great. I’ve been in a rough …

It’s okay to not feel okay | Depression
I know some people like to keep to themselves, but I’m very open about my mental health issues and it helps me to talk about it sometimes, even though I …