After my big loss last week I went away from group feeling really motivated and determined to head for that next stone bracket. I was on it all week, until it got to Sunday. We went to Uncle Henry’s farm shop for their Open Farm Sunday (which was brilliant with lots to do!) and I managed to avoid eating and buying the cheese, crisps, hog roast, ice cream or cakes, while hubby had a hot dog and the boys had cakes – I was quite proud of myself! But then we went for a carvery dinner afterwards, at which I loaded my plate up with veg and had a little gravy, but then the boys had ice cream and hubby had a sundae, and well, a Baileys sundae landed on the table in front of me and jumped in my mouth…
I immediately decided that up until weigh in on Tuesday evening I needed to do EESP to try and do some damage limitation! I managed, and hoped for the best.
Before weigh in, here are some meals from the week!
Find the recipe here.
Weigh in time! I went to group a little nervous, but hopeful that my couple of EESP days had done some magic and a bit of damage limitation as I really did not want another gain after doing so well last week. I desperately want to get into that next stone bracket now! I stepped on the scales and they settled showing I had a 0.5lb loss! Phew! It worked! (Just). I was over the moon with that, believe it or not, as at least it went the right way, and the way I wanted it to.
I haven’t got anything planned for this week to steer me off track so hopefully I will smash that next stone bracket next week!
My stats for this week (week 67)
- starting weight – 13st 4.5lb
- previous weight – 10st 1lb
- current weight – 10st 0.5lb
- loss this week – 0.5lb
- loss so far – 3st 4lb
- Club 10 target weight – 11st 13.5lb
- final target weight – 9st 7lb