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Since I’ve seen all of the types of fish I can eat on Slimming World without counting the calories, I’ve decided to become a little more experimental with it! In our house we have ‘Fish Friday’ and it usually consists of scampi, cod/haddock, or mackerel. I’ve always loved the reduced shelf in the supermarket and now I’ve started raiding the fish section every week to see what I can find for the following week. One of my recent finds was plaice fillets, to which I added just a couple of simple ingredients which brought the flavour out just a little bit more. And it’s completely Slimming World friendly too!
Ingredients (serves 2)
- 2 fillets of plaice (de-boned)
- lemon juice
- sea salt
- 3 baby tomatoes, halved
- basil leaves
- Preheat oven to gas 5/375F/190C.
- Place the fillets onto a baking tray.
- Squeeze a little lemon juice and sprinkle a little salt onto each fillet.
- Place 4 tomato halves onto each fillet.
- Carefully tear the basil leaves and arrange on the fillets.
- Cover the tray loosely with foil, then bake for around 20 minutes.
- Serve immediately with other vegetables, and enjoy!
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This looks lovely. I am the same with the reduced section. I always go there before leaving Tesco and stock up with reduced fish or meat for the freezer x #TastyTuesdays
Yep, every supermarket I do it! Lol x
Easy easy, don't think I've ever tried plaice x
It's quite a mild tasting fish to be honest x
Tasty and healthy too. Lovely. Thanks for linking up to #tastytuesdays
Very 🙂