Often seen as a guilty pleasure, Scotch eggs can also be a great on-the-go snack or protein-packed addition to a picnic. As well as protein, Scotch eggs are also high in choline – a nutrient that helps regulate brain and nerve function and keep energy levels high.
There are a fair few calories in these eggy snacks, too; but a great way to minimise preservatives and know exactly what you’re eating is to make your own – and it’s not as hard as you might think! Read more
Easter can be a hard time for Slimming World members, especially if you’re partial to a
bit lot of chocolate. Plus all of the delicious desserts including Creme Eggs and the such that come with it. Luckily for me I’m more of a savoury person, but I do enjoy the odd treat every now and then.
As we all know, Slimming World members needn’t miss out if you want to stay totally on plan over Easter; there are many recipes that can be adapted. One of my favourite Easter treats are Mini Eggs – not so good when I could sit and eat a whole sharing pack though! These Mini Egg mousse pots consisting of mostly syn free ingredients should hit the spot for that Easter dessert, and they only take ten minutes to prepare! Read more
A pasta bake is a great staple meal for Slimming World members, and I’ve previously shared a few on the blog. This one doesn’t create a lot of washing up as there is no pre-cooking on the hob, of anything other than the pasta. It’s basically a “throw it all in, and sit back and wait” type of dish! I’ve used dried breadcrumbs to top this one instead of cheese; they just add an extra bit of crunch. Though you could top with cheese too if you like, using your healthy extra or synning it. Read more
Now autumn has well & truly made itself shown and winter is on the way, I’ve been eating a lot of soup. I make my soup in bulk, portion it up, and freeze it. I usually have a stock of at least three different soups in there; that way I’m not eating the same kind every day. I take one out in the morning to defrost, then just thoroughly reheat. Voila!
This tomato soup is completely syn free, and the tinned ingredients used make it super thick & creamy. It tastes practically like a famous brand of tomato soup too; it’s my favourite at the minute! It can also be made really cheaply by buying budget supermarket ingredients; you really can’t tell the difference.
If I had to tell you one of my favourite traybakes to both make and eat, it would be flapjack. It’s so easy to put together; it’s just the waiting for it to bake and cool that’s the hard bit! Other than eating the end product, scraping out the syrupy pan is my second favourite part. And don’t forget the smell. Oh who am I kidding – I love it all.
Give me any flavour of flapjack, and I’ll eat it. Plain flapjack, full of fruit. No topping, and thick topping. I don’t care. Just give it to me. This version is packed full of dried fruit; you can use anything that you have in your cupboard really. I find it a great recipe to use up those few bits and pieces left at the bottom of the packet. The thick layer of chocolate on the top makes it more indulgent.